Heating up the body is helping

Then the climate control system will kick in around 10pm to cool down the flat with the nice new HEPA filter I just installed, and we’ll all sleep like bears all night long to rest our tired bodies

Today I’m in some pain so I am trying to be mindful, mindful more of what I am doing and not how I am feeling. I am just flowing with what is and not judging anything, which helps a lot on days when I am not feeling quite up to par. I will do my writing slowly and steadily today and it will get done just in time, and then I will go visit a friend and do a 30 minute yoga session before going to walk with another friend on the beach. I may meet an HVAC expert friend later, Val, and go for a sunset walk around 8pm to enjoy the colors and talk about the heating and cooling industry a bit. We will walk for an hour or so and then I will come home to have a glass of wine and some dinner with yet another friend; my flatmate. We will chill out by the fireplace and listen to some light jazz music while we enjoy the curry beans and rice I made today on the stovetop. Then the climate control system will kick in around 10pm to cool down the flat with the nice new HEPA filter I just installed, and we’ll all sleep like bears all night long to rest our tired bodies. Tomorrow I will wake up and do the same thing over again more or less, what a life I lead right? I just miss my mom’s radiant heated floors and her home cooked meals, but I will see her again this Christmas.

 

Propane boiler