He bought me a stationary bike

For our anniversary last year, our husband bought me a stationary bike.

It was the perfect gift in addition to being severely nice of him.

I workout everyday but have always had very limited equipment. Because I was unwilling to invest in high-priced exercise machines, I was restricted to a jump rope, medicine ball, a few hand weights in addition to a yoga mat. The exercise sessions sporadically became tedious in addition to boring. Whenever possible, I would go for a run outside. However, our summers are brutally warm in addition to humid. The winters are long, snowy and bring cold temperatures below zero. In-between, every one of us often deal with high winds, sleet in addition to rain. I am stuck inside for our training sessions for most of the year. The bike is so quiet that I can workout at any time of the day or night without disturbing anyone. This is especially helpful because I appreciate to workout early in the morning before the rest of the family gets up. I enjoy to listen to music in addition to read on our ipad while I cycle. The bike features a touchscreen in addition to provides a variety of odd workouts. I can customize the workout to recognizable ideals such as calories burned, distance in addition to duration. It is very easy to increase the difficulty of the workout by adding resistance or pedaling faster. The seat is super comfortable in addition to I have a spot to put our water bottle. The workout is so wonderful that I sporadically worry that I’m not entirely working hard enough. But, I always manage to get hot. When I step off the bike, I can think the exertion in our legs.

 

Group Physical Training Classes