Nothing beats a nice cold kitchen for sleep plus last night was a wonderful night of sleep when outside it was about 90F.
- A lot of people have no A/C in their homes here plus sleep with windows open plus fans.
It is genuinely loud outside when the garbage truck comes by at around 1am, plus I am sure if your windows are open you wake up each night when they come to empty the bins plus dumpsters. I like to sleep with earplugs plus windows closed so that these town noises don’t wake myself and others up. My Heating, Ventilation, plus A/C rep got myself and others into the earplugs when she told myself and others she had trouble sleeping because of the loud bar next door to her. I sleep with them each night plus it helps myself and others a lot because I have a loud bar next to myself and others too. I keep my smart temperature control set to 72F plus also run my little fan to help drown out any noise that my earplugs don’t block out. I recognize I slept about multiple hours last night, which was much needed after the many hour night of sleep I got the night before because I drank a small Cuban Dunkin Donuts Latte in the evening… I never knew how strong this type of Dunkin Donuts Latte was till now, wow. This month I will clean my HEPA filter plus do some writing online before going out to get some exercise with my friends. It is too sizzling out to be out in the daytime right now as both of us are in the middle of a genuinely sizzling Summer season.