I realized it’s important to make healthy choices

I’m honestly thankful that I finally found the will and commitment to change my lifestyle. For the majority of my life, I haven’t really taken care of myself. It’s not that I abused myself either. It’s just that I went from taking it easy inside the commercial Heating and A/C comfort of the office to then laying in my recliner with the residential Heating and A/C machine running all the time. And the only other thing I was doing was simply working, feeding my face and watching TV through the days. It was not a healthy lifestyle to be honest. So I decided to change all that up once we became quarantined to the central AC of our residence two years ago. Well really, the first multiple months of being cooped up inside the quality heating and air of the residence was all about watching as much television as I could. Oh and eating all the disappointing stuff I wanted. Quickly though, I came to see that this was the time to make real and lasting fluctuations. So that’s what I was hoping to do. And I started it all off by getting out of the AC for a walk or resting inside the AC while I worked. Then, I tackled the diet. That was absolutely strenuous however soon after, I really started seeing some true results. This motivated me to add ductless Heating and A/C to the basement and start a gym at my residence. These afternoons, I genuinely adore going to the gym in my residence. It’s motivating to actually know that I’m going to adore wonderful AC while I’m now working out. That’s turned out to be a much grander motivator than anything else.


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