I’m entirely thankful that I finally discovered the will plus commitment to change my lifestyle.
For the majority of my life, I haven’t exactly taken care of myself.
It’s not that I abused myself either. It’s just that I went from resting inside the commercial Heating, Ventilation, plus A/C of the office to then resting in my recliner with the residential Heating, Ventilation, plus A/C device working. And the only other thing I was doing was working, feeding my face plus enjoying TV. It was not a healthy lifestyle. I honestly decided to change all that up once we got quarantined to the central a/c of my household so many years ago. Well really, the first few months of being cooped up inside the quality heating plus air of the household was all about enjoying as much cable television as I could. Oh plus eating all the excruciating stuff I wanted. Quickly though, I came to see that this was the time to make real plus lasting changes. So that’s what I chose to do. And I started it all off by getting out of the a/c for a walk or laying inside the a/c while I worked. Then, I tackled the diet. That was particularly hard but soon after, I particularly started seeing some good results. This motivated me to add ductless Heating, Ventilation, plus A/C to the basement plus start a household gym. These days, I honestly enjoy going to the gym in my house. It’s motivating to know that I’m going to enjoy the best a/c while I’m working out. That’s turned out to be a much greater motivator than anything else.