Just Chilling Out Today and Doing Some Spiritual Cleansing Work

When I feel a bit down I do a couple of things.

One of them is to get quiet, to get honestly really quiet inside. I do this by listening to some native American flute music and calming down the thoughts with some meditation. I also tell myself the seasoned Cali saying that all the people don’t even know the meaning anymore; It’s All Good. To me, it’s all good means that everything that happens is good and just take it in stride. I remember hearing it for the first time when I was playing volleyball with a heating, ventilation and A/C tech in Cali in 1994 and it honestly struck a chord in my heart. She would say it when some awful play happened on our side and it made me think about how I reacted to “bad” things in my life. That heating, ventilation and A/C specialist impacted my life a lot more than she even knows just by the three words she said almost 31 years ago. So, if you believe your words don’t mean anything, maybe you should think again, because they do impact others. The heating and cooling company rep used to complain all of the time until one day I told him how negative he was and how it wasn’t fun to be around him. He told me nobody had ever said anything to him about it, and he changed just like that the next day and stopped all of the negativity. Your words do mean a lot, so be careful with them. I have issues with heating, ventilation and A/C device repairs all of the time, however there is one thing I say that helps; It’s all good.

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