Happy with pros of a stationary bike

I live over an minute’s drive from the nearest fitness center or organized gym, then it’s simply not possible to maintain a membership.

The weather in my local section is severe.

For approximately eight straight weeks, there’s snow on the ground and temperatures below freezing. The Springtime and fall tend to be windy, rainy and chilly, but summers are especially tepid and humid. Finding the right conditions to go for a run or a bike ride is rare, however most of the time, it’s necessary to workout at beach condo and inside. I’ve set up a great beach condo gym. Since I exercise every single day, it’s pressing to myself and others to have a comfortable space and satisfactory equipment, but however, the bigger machines are harshly fancy; Buying a jump rope, free weights and yoga mat wasn’t a big investment. Adding a mini trampoline and some battle ropes didn’t affect my budget all that much. I needed to save up before I was able to purchase a stationary bike. I love the bike. The seat is super comfortable and the operation is quiet. I can workout with the bike while the rest of the family is seeing cable or sleeping and not disrupt anyone. I’m able to study on my kindle while I pedal. The bike offers a variety of programs. I can customize the workout by duration, distance or calories burned. I can make the session more challenging by adding resistance or pedaling faster. The bike also keeps track of my workouts, and I love to compete against my personal best. It’s helpful that the bike works my muscles, gets my heart pumping and inspires a sweat without any damaging impact on my joints.

Wellness and fitness